Daylight Savings Time is just around the corner, falling on Sunday, March 13 this year.  We will be losing an hour of sleep when we “spring forward.” Do yourself a favor by getting to bed earlier and drinking more water this weekend and afterwards so that you aren’t the one suffering.  Read more tips to deal with Daylight Savings Time here:

http://bettersleep.org/better-sleep/how-to-sleep-better/tips-for-surviving-daylight-saving-time1/