The American Podiatric Medical Association has reported that more than half of Americans say foot pain restricts them from walking and exercising regularly. The season for more outdoor activity is approaching, and many of the activities that we enjoy rely on our feet. For the sake of our mobility and overall health, it is important to take care of our feet when...
Read MoreThe weather is changing and it is a great time for many to resume outdoor activities that are prohibitive in the dead of winter. Before you go out, we urge you to remember outdoor safety protocols. It is important to protect yourself from the rigors of the natural environment. Here are a couple of easy resources to prepare you for your fun in the sun:...
Read MoreRecent evidence from analysis of over 200 studies shows that organic foods are packed with more beneficial compounds, such as omega-3 fatty acids, plant flavanols, and antioxidants. These micronutrients are important in protecting the body against disease. Are you informed enough to make the right decision for your family at the grocery store? Take a minute to...
Read MoreDaylight Savings Time is just around the corner, falling on Sunday, March 13 this year. We will be losing an hour of sleep when we “spring forward.” Do yourself a favor by getting to bed earlier and drinking more water this weekend and afterwards so that you aren’t the one suffering. Read more tips to deal with Daylight Savings Time here:...
Read MoreColon Cancer Awareness Month is in March. With March right around the corner, we honor those who have battled colon cancer, as well as those who have united to beat this disease. We encourage you to increase awareness by attending a fundraising or education event, talking to friends and family about getting screened, and by wearing blue on Friday, March 4, 2016,...
Read MoreCome Join Dr. Sweet for a Fireside Chat on Monday, February 29 from 5:30 p.m. to 6:30 p.m.! In recognition of Colon Cancer Awareness Month, Dr. Gary Sweet will be talking about colon cancer awareness and how a screening can save your life or the ones you love. The Fireside Chat will be hosted here at Pine Ridge Surgery Center. Warm drinks and sweets will be...
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